Saturday, November 12, 2011

The Hidden Dangers of Your Excess Belly Fat and why you should lose it

Most people think that their extra belly fat is simply ugly, which is covering up their abs from being visible, leading them to be self conscious about showing off their body.
What most people don't realize is that excess belly fat in particular, is not only ugly, but is also a dangerous risk factor to your health.
Your belly area has two types of fat, namely, subcutaneous fat which is found directly beneath the skin and on top of the abdominal muscles.
The other type is known as visceral fat which lies deeper in the belly beneath the ab muscles as well as surrounding your organs.
People who have that beer belly appearance are affected by the visceral fat they have hidden in their bodies.
Be aware of both subcutaneous fat and visceral fat in the belly area, they are major factors which cause risking your health, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.
If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities!
To be successful in losing these dangerous fats in your belly and before you are damaged permanently, get the solution to rid yourself for life of this problem at...Full details to Lose Belly Fat Here
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Sunday, November 6, 2011

The Honest Source on Abdominals & Belly Fat Loss

The Honest Source on Abdominal & Belly Fat Loss
The author of this program is a Certified Nutrition Specialist as well a Certified Personal Trainer who Guarantees That You Will Lose Stomach Fat and/or have an Improved Flatter Stomach in 60 Days if you apply the techniques he has devised for you. You will definitely lose significant Belly fat and/or get closer to a visible six pack abs appearance (if that's your goal).
The truth is that you have nothing to lose except for that stubborn "ab flab" that has cursed you for years.
To get the professional information you need to lose belly fat and if you're ready to try something totally different that actually WORKS to burn off stubborn body fat in a smart, healthy way -- and permanently, then ...VIEW HERE  

Saturday, November 5, 2011

Lose Belly Fat

Welcome to my Lose Belly Fat blog where you will learn how to lose belly fat, as well as diets (good eating habits), supplements, vitamins, minerals, exercising and being healthy.
We endeavor to give the best information to help you  achieve your weight loss goals.
Check out the fat loss results that some of my other readers are seeing with this expertly formulated program Visit Here  to start losing belly fat.   
Lose Belly Fat