Saturday, November 12, 2011

The Hidden Dangers of Your Excess Belly Fat and why you should lose it

Most people think that their extra belly fat is simply ugly, which is covering up their abs from being visible, leading them to be self conscious about showing off their body.
What most people don't realize is that excess belly fat in particular, is not only ugly, but is also a dangerous risk factor to your health.
Your belly area has two types of fat, namely, subcutaneous fat which is found directly beneath the skin and on top of the abdominal muscles.
The other type is known as visceral fat which lies deeper in the belly beneath the ab muscles as well as surrounding your organs.
People who have that beer belly appearance are affected by the visceral fat they have hidden in their bodies.
Be aware of both subcutaneous fat and visceral fat in the belly area, they are major factors which cause risking your health, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.
If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities!
To be successful in losing these dangerous fats in your belly and before you are damaged permanently, get the solution to rid yourself for life of this problem at...Full details to Lose Belly Fat Here
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