The Truth About Six-Pack Abs Review by Peter Beck

To begin, let me give some insight to who Mike Geary is.
Mike is a certified nutrition specialist, certified personal trainer and author of  "The Truth about Six-Pack Abs" book.
You see the first point about Mike is that he is a nutrition specialist. In his book he provides all the necessary ins and outs about different diets, what foods to eat and what to avoid. He gives you the truth as well as myths about healthy fat loss. Mike also gives you a variety of interesting and helpful recipes and cooking tips to get that balanced, healthy lifestyle. Many photographs and illustrations are included in his book for your benefit.
The second point is that Mike is a personal trainer, so he knows all the ins and outs to achieve the best results when you perform his exercises and follow his tips. For example, he suggests doing your ab workout last because they are the exercises that take most of your energy and therefore you are not able to execute your whole exercise session correctly.
He also states that you should not target belly exercises only to train the abs and to lose the fat, but to apply a scientific and proven method of exercises to do the job of getting lean, mean six pack abs. There are numerous photographs throughout the book showing you exactly how to perform the different exercises which help you to do them correctly and to get the result you want.
The third point about Mike is that he is a prolific author on the subjects of health, food and exercising. His tips and advice are invaluable which he supplies to you in the form of an eBook which contains a 106 pages of mind blowing help to achieve your belly fat loss goal.
There are also the benefits of receiving ongoing advice through newsletters and free eBooks like the one I offer by courtesy of Mike Geary, which is "Training & Nutrition Insider Secrets for a Lean-Body"
You even get your own "Personal Metabolic Rate Calculator" which automatically gives your daily caloric maintenance levels.
The Truth about Six-Pack Abs is truly value for money and a worthwhile investment, get yours by visiting and checkout everything on offer at this link. View Here